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Healthy Mug Brownie

Healthy Mug Brownie

A quick, single-serve brownie made with wholesome ingredients. This healthy mug brownie satisfies chocolate cravings without the guilt—ready in just minutes.
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Prep Time 3 minutes
Cook Time 2 minutes
Cooling Time 10 minutes
Total Time 15 minutes
Servings: 1 servings
Course: Dessert
Cuisine: American
Calories: 546
Ingredients Equipment Method Notes

Ingredients
  

Dry Ingredients
  • 3 tbsp all-purpose flour
  • 3 tbsp packed brown sugar
  • 3 tbsp cocoa powder
  • A pinch of sea salt
Wet Ingredients
  • 2 tbsp melted unsalted butter (or coconut oil for vegan)
  • 3 tbsp milk (dairy or plant-based)
  • ¼ cup fresh blueberries

Equipment

  • Microwave-safe mug (12–14 oz)
  • Spoon for mixing
  • Microwave

Method
 

Prepare the Mug
  1. Use a 12–14 oz microwave-safe mug. Avoid using your favorite mug—just in case.
Mix Dry Ingredients
  1. Add flour, brown sugar, cocoa powder, and salt. Mix well until combined.
Add Wet Ingredients
  1. Stir in melted butter and milk until smooth. Make sure there are no dry clumps.
Add Blueberries
  1. Gently fold in ¼ cup fresh blueberries. Slightly mash if preferred, but don’t overdo it.
Microwave
  1. Cook on high for 80 seconds. Check doneness. Add 10–20 more seconds if needed.
Cool & Serve
  1. Let it sit for 5–10 minutes to cool. Enjoy with a spoon and a splash of almond milk.

Notes

This mug brownie is meant for quick cravings and works best when eaten fresh. Microwave power may vary, so keep an eye on it and adjust cooking time as needed. Always let it cool before eating—it's hotter than it looks!