Ingredients
Equipment
Method
Prepare the Garlic Butter:
- Combine softened butter with crushed garlic and parsley.
- Shape the mixture into a small log, wrap it in cling film, and refrigerate until firm.
Prepare the Chicken:
- Butterfly the chicken breasts by slicing through the thickest part and opening them flat.
- Place a portion of chilled garlic butter in the center of each chicken breast, then roll the chicken tightly, sealing the edges firmly.
Coat the Chicken:
- Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
- Coat each stuffed chicken breast in flour, dip it in the egg, and finish by coating it with a generous layer of breadcrumbs for the perfect crunch.
Cook in the Air Fryer:
- Preheat the air fryer to 180°C (360°F).
- Line the air fryer basket with foil or a liner for easy cleanup.
- Place the chicken in the basket, ensuring they don’t overlap.
- Cook for 18-20 minutes, flipping halfway through.
- Use a meat thermometer to confirm the internal temperature reaches 75°C (165°F).
Serve and Enjoy:
- Let the chicken rest for a few minutes before slicing.
- Serve with creamy mashed potatoes, steamed veggies, or a crisp green salad for a well-rounded meal.