Jammy eggs have been enjoyed for centuries with their rich, golden yolks and silky texture. Ancient Romans were among the first to serve soft-boiled eggs as appetizers, while the Japanese perfected ajitsuke tamago, a marinated version commonly found in ramen. Today, jammy eggs are a favorite for their versatility, nutrition, and ease of preparation, making them an essential addition to modern recipes.
Whether enhancing grilled steak pinwheels, complementing a summer chicken salad, or adding a creamy texture to a healthy chicken salad, jammy eggs instantly elevate any dish. The best part? They’re simple to make with just a pot of water and the proper technique. This guide will walk you through a foolproof method to achieve perfect jammy consistency.
What Are Jammy Eggs?
Jammy eggs are soft-boiled with slightly set whites and a runny yet thick, jam-like yolk. Unlike fully hard-boiled eggs, jammy eggs have a creamy texture that pairs beautifully with various dishes, from ramen to grain bowls, toast, and even smoked salmon. They also work wonderfully in chicken mignons, adding an extra layer of richness.
The secret to perfect consistency lies in the cooking time and method. Follow this step-by-step guide to master the art of making jammy eggs effortlessly.
Ingredients & Equipment You’ll Need
- Cold eggs (straight from the fridge)
- A pot with a lid
- Ice water (for cooling the eggs)
- A slotted spoon
Step-by-Step Guide to Making Jammy Eggs:
1. Start with Cold Eggs
For the best results, use eggs straight from the refrigerator. This ensures consistent cooking times and the perfect jammy texture.
2. Heat the Water
Fill a pot with about ½ inches of water—just enough to create steam rather than fully submerge the eggs. Unlike traditional boiling methods, steaming helps cook the eggs evenly, preventing cracking.
3. Bring to a Simmer
Place the pot over medium-high heat until the water is simmering. Gentle bubbling is ideal because it doesn’t need to be at a rolling boil.
4. Gently Lower the Eggs
Carefully place the cold eggs into the simmering water using a slotted spoon. This quick temperature contrast helps control cooking time and ensures a soft, jammy yolk.
5. Cover and Cook for 7 Minutes
Once the eggs are in, cover the pot with a lid and let them cook for exactly 7 minutes. This is the magic number for achieving that thick, gooey yolk while ensuring the whites are fully set.
Pro Tip: If you prefer a slightly runnier yolk, you can reduce the cooking time to 6½ minutes.
6. Transfer to an Ice Bath
After 7 minutes, remove the eggs with a slotted spoon and place them into a bowl of ice water. This step stops the cooking process and makes the eggs easier to peel. Let them sit for at least 2 minutes.
7. Peel and Enjoy!
Once cooled, gently tap the eggs on a hard surface and roll them under your palm to loosen the shell. Peel carefully, revealing the beautiful jammy egg inside.
Common Mistakes to Avoid
- Skipping the ice bath – This step is crucial for easy peeling and stopping the cooking process.
- Using room-temperature eggs– Cold eggs help maintain consistency in cooking.
- Boiling instead of steaming– Steaming ensures gentle cooking and prevents overcooking.
Why Steaming Works Better Than Boiling
You may wonder why steaming is superior to boiling when making jammy eggs. Here’s why:
- More Consistent Cooking: Steaming provides gentler, even heat, preventing overcooking.
- Faster Cooking Time: Since the eggs are only partially submerged, the water heats up quickly, reducing temperature fluctuations.
- Easier Peeling: The hot steam loosens the membrane inside the eggshell, making peeling effortless.
- Prevents Cracking: The gentle heat transition minimizes the risk of shell cracking compared to complete submersion in boiling water.
This method ensures that every jammy egg comes out perfectly without the frustration of stubborn shells or overcooked yolks!
What to Serve with Jammy Eggs?
Jammy eggs pair perfectly with various dishes, adding a rich, creamy texture and protein boost. Serve them with healthy chicken salad for a refreshing meal, or enjoy them alongside smoked Mississippi pot roast for a hearty, flavorful combination. Whether on toast, soups, or with grains like Lebanese rice, jammy eggs elevate every bite.
How to Store Jammy Eggs
Refrigeration: Store peeled or unpeeled jammy eggs in an airtight container in the refrigerator.
Use Within 3 Days: Jammy eggs should be eaten within 3 days for the best taste and food safety.
Keep Unpeeled for Freshness: Leaving the eggs in their shells helps retain moisture and prevents them from absorbing fridge odors.
Avoid Freezing: Freezing jammy eggs is not recommended, as the yolk texture changes and becomes grainy when thawed.
Reheating: If you prefer warm, jammy eggs, place them in warm water for a few minutes before serving instead of microwaving, which can overcook the yolk.
Why Jammy Eggs Are a Game-Changer
Jammy eggs are incredibly versatile and can be used in countless dishes, including:
- Avocado toast– A rich, creamy topping that adds protein and flavor.
- Salads– Elevate your greens with a perfectly cooked egg.
- Rice or grain bowls– Adds creaminess and depth to any dish.
- Smoked salmon & breakfast plates– A luxurious pairing that tastes restaurant-quality.
- Ramen & soups– A must-have for umami-rich dishes.
Final Thoughts
Jammy eggs are an easy, quick, and delicious way to enhance any meal. With this foolproof method, you’ll never struggle with overcooked or undercooked eggs again. Whether making a simple snack or an elegant brunch dish, these eggs will become your favorite.
Try this technique today and enjoy homemade jammy eggs creamy, golden perfection!
FAQs
- Why is it called a jammy egg?
It’s called a jammy egg because the yolk has a thick, jam-like consistency—soft, creamy, and slightly runny. - How long to boil an egg for jammy?
Boil or steam the egg for 6½ to 7 minutes for the perfect jammy yolk. - What is an 8-minute egg?
An 8-minute egg is a slightly firmer version of a jammy egg, where the yolk is more set but still soft. - What is the difference between a jammy egg and a soft-boiled egg?
A jammy egg has a thicker, custard-like yolk, while a soft-boiled egg typically has a more runny, liquid yolk.
Jammy Eggs Recipe
Equipment
- Pot with a lid For steaming the eggs.
- Slotted spoon To gently place and remove eggs from hot water.
- Bowl of ice water For cooling and easy peeling.
- Timer To ensure perfect cooking time.
Ingredients
- 2 cold eggs straight from the fridge
- ½ inch of water for steaming
- Ice water for cooling
Instructions
- Start with cold eggs: Use eggs straight from the fridge for consistent cooking.
- Heat the water: Add ½ inch of water to a pot and bring it to a simmer over medium-high heat.
- Gently lower the eggs: Use a slotted spoon to place eggs in the pot.
- Cover and cook: Put the lid on and steam for 7 minutes for a jammy yolk.
- Transfer to an ice bath: Immediately place eggs in ice water for at least 2 minutes to stop cooking.
- Peel and serve: Gently roll and peel the eggs, then enjoy!
Notes
Nutrition Information (Per Serving - 2 Jammy Eggs)
Calories: 140 kcal | Carbohydrates: 0 g | Protein: 12 g | Fat: 10 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Trans Fat: 0 g | Cholesterol: 370 mg | Sodium: 148 mg | Potassium: 140 mg | Fiber: 0 g | Sugar: 0 g | Vitamin A: 600 IU | Vitamin C: 0 mg | Calcium: 40 mg | Iron: 1.4 mg The nutritional information above is computer generated and is only an estimate. There is no guarantee that it is accurate. This data is provided as a courtesy for informational purposes only.WP Recipe Maker #7102remove
Jammy Eggs Recipe Jammy eggs are soft-boiled perfection—creamy yolks, just-set whites, and endless versatility. This guide unlocks the best cooking method, storage tips, and perfect pairings to elevate any meal effortlessly! Course: Breakfast Cuisine: Japanese Keyword: breakfast and brunch recipes, cooking for kids, cooking with eggs, Dairy-Free, Easy Dinner, easy recipes, Egg, eggs, jammy eggs, Nut-Free, one bowl recipes, Quick, snack, Vegetarian Prep Time: 2m Cook Time: 7m Total Time: 11m Cooling Time:: 2m Servings: 2 people – Pot with a lid – Slotted spoon – Bowl of ice water – Timer – 2 cold eggs straight from the fridge – ½ inch of water for steaming – Ice water for cooling 1) Start with cold eggs: Use eggs straight from the fridge for consistent cooking. 2) Heat the water: Add ½ inch of water to a pot and bring it to a simmer over medium-high heat. 3) Gently lower the eggs: Use a slotted spoon to place eggs in the pot. 4) Cover and cook: Put the lid on and steam for 7 minutes for a jammy yolk. 5) Transfer to an ice bath: Immediately place eggs in ice water for at least 2 minutes to stop cooking. 6) Peel and serve: Gently roll and peel the eggs, then enjoy! For the best results, always use cold eggs straight from the fridge and don’t skip the ice bath—it ensures easy peeling and the perfect jammy texture! Nutrition Information (Per Serving – 2 Jammy Eggs) Calories: 140 kcal | Carbohydrates: 0 g | Protein: 12 g | Fat: 10 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Trans Fat: 0 g | Cholesterol: 370 mg | Sodium: 148 mg | Potassium: 140 mg | Fiber: 0 g | Sugar: 0 g | Vitamin A: 600 IU | Vitamin C: 0 mg | Calcium: 40 mg | Iron: 1.4 mg The nutritional information above is computer generated and is only an estimate. There is no guarantee that it is accurate. This data is provided as a courtesy for informational purposes only. calories 140