Sooji/Semolina Halwa
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Haris Malik

Haris Malik is the creative mind behind The Hungry Vibes. With a genuine love for food, he turns everyday ingredients into fun, mouthwatering recipes. His friendly, engaging style makes cooking accessible to everyone—whether you're just starting out or a seasoned chef. Join him on a delicious adventure in your own kitchen!

Sooji/Semolina Halwa: 5 Easy Steps to Make a Sweet and Satisfying Dessert

Growing up, Sooji/Semolina Halwa was a go-to dessert in my home. A simple pudding made with semolina (or sooji), ghee, sugar, and water, it brings back memories of festivals and celebrations. This classic Indian and Pakistani treat is quick, easy, and perfect for satisfying sweet cravings. The Sooji Halwa recipe is simple, yet so satisfying, and it’s great for anyone looking for a quick and comforting dessert.

What makes Sooji/Semolina ka halwa special is how easily it can be customized. You can add raisins, pistachios, or coconut flakes for extra flavor and crunchiness. It’s a simple dish, ready in 15 minutes, and brings a comforting taste with every spoonful. I’ll always remember how my mom made it during Eid, filling the house with the aroma of roasted suji and buttery ghee. This easy Sooji Halwa is perfect for anyone looking for a delicious treat with minimal effort.

Types of Sooji Halwa

Regular Sooji Halwa

Regular Sooji Halwa
Images are for illustrative use; credits belong to the original creators.

Sooji ka Halwa is the traditional, homemade version made with basic ingredients like semolina, ghee, sugar, and water. It’s a simple, comforting dessert that can be customized with add-ons like nuts, raisins, or even a touch of cardamom for extra flavor. This version is typically wheat-colored and is easy to prepare, making it a go-to for sweet cravings at home.

Sooji Halwa for Halwa Puri

Sooji Halwa for Halwa Puri
Images are for illustrative use; credits belong to the original creators.

A popular variation is Sooji Halwa for Halwa Puri, often served in restaurants alongside spicy Chana Masala, potato curry, and pooris or parathas. Unlike the regular version, this one is cooked for a shorter time, making it more liquid and oily. It’s often given an orange-colored appearance with food coloring and is richer than the homemade version, making it perfect for festive occasions or a hearty brunch.

Fun Variations of Sooji Halwa

Fun Variations of Sooji Halwa
Images are for illustrative use; credits belong to the original creators.

Sooji ka Halwa takes well to many fun variations. You can add a pinch of salt or use salted butter for a beautiful flavor. To make it creamier, try adding 1/2 cup milk once the water is absorbed. For an extra twist, my aunt used to add a whisked egg, and though it sounded unusual, I’ve enjoyed it too! These variations let you customize the dish based on personal preferences and make it even more delightful.

Ingredients for Sooji Halwa

  • Basic recipe: The 5 essential ingredients to make a classic Sooji Halwa include semolina (sooji), butter or ghee, water, sugar, and cardamom.
  • Sooji: You can use either fine semolina for a soft, fluffy texture or coarse semolina for a more grainy If you have any leftover semolina, it can be used for making Panjeeri.
  • Butter or Ghee: Ghee is the traditional choice, but good-quality butter is a great alternative. For a vegan version, you can substitute oil.
  • Water: The amount of water determines the texture of the halwa. Use more water for a softer and thicker halwa, especially if you’re making halwa poori. A happy medium would be around 2.5 cups of water.
  • Cardamom: You can use whole cardamom pods or ground cardamom powder for flavor. If you prefer, you can omit cardamom and adjust according to taste.
  • Rose Water: I use the Cortas brand of rose water, which has a strong flavor. Depending on your preference, you can use more or less, or skip it entirely.
  • Saffron: Saffron is optional but adds a unique flavor. Crush a few strands of saffron before adding them to the halwa.
  • Nuts and Garnishes: You can garnish the halwa with blanched, slivered almonds, raisins, or roasted pistachios. For extra crunch, chopped nuts can be added, or you can toast them lightly in ghee for about 2-3 minutes before use.

How to Make the Best Sooji Halwa

Prepare the Ingredients

  • Ratio of ingredients: Use 1/2 cup ghee, 1/2 cup Sooji/Semolina, and 1/3 cup sugar for the perfect balance. For a softer, creamier texture, use 3 times the water (or 50% milk + 50% water for extra creaminess).
  • Prepare your nuts: Lightly roast broken cashews in ghee on low-medium heat for 2-3 minutes.

Roasting the Sooji

Roasting the Sooji
Images are for illustrative use; credits belong to the original creators.
  • Melt butter or ghee: In a heavy-bottomed pan, melt the ghee over medium-low heat.
  • Roast the semolina: Add sooji(semolina) and stir continuously to avoid burning. Roast until it releases a nutty aroma and changes color to golden (around 8-9 minutes).
  • Patience is key: Keep the heat medium-low to ensure even roasting. Stir continuously so it doesn’t burn, and avoid making it too dark, which will give a bitter taste.

Preparing the Liquid Mixture

Preparing the Liquid Mixture
Images are for illustrative use; credits belong to the original creators.
  • Heat the milk-water-sugar mixture: In a separate saucepan, combine sugar, water, and milk. Heat until the sugar dissolves, but don’t bring to a boil.
  • Add spices: Stir in cardamom(or cardamom powder) and rose water. Optionally, add saffron and let the mixture warm up.

Combine and Cook

  • Add liquid to roasted sooji: Carefully pour the hot liquid mixture into the hot pan with roasted semolina. The liquid will sizzle and splash, so do this slowly to avoid burns.
  • Stir constantly: Stir the mixture to ensure there are no lumps, and the texture becomes smooth and creamy. Continue stirring as the sooji absorbs the liquid and thickens.

Final Touches

  • Check consistency: The halwa should thicken and leave the sides of the pan when stirred. If it’s too thick, you can add a bit more milk or water to reach your desired consistency.
  • Garnish: Once it’s ready, garnish with slivered almonds, raisins, and any other nuts you like.
  • Serve warm: Serve the Sooji Halwa while it’s still warm, or store it in an airtight container for later.

By following these key steps, you’ll create the perfect Sooji Halwa with a rich flavor and delicate texture that’s sure to satisfy your sweet cravings.

Is Sooji Halwa Better as a Sweet Dessert or a Healthy Breakfast?

For Desserts

Sooji Halwa is a traditional dessert made with semolina, ghee, and sugar, flavored with cardamom, saffron, and sometimes rosewater. It offers a rich and indulgent treat with a delicate aroma and flavor. For an extra sweet touch, you can drizzle chocolate on top, or use dark chocolate for a bittersweet contrast. You can also add a bit more sugar to make it sweeter, making it a perfect dessert for special occasions or after meals.

For a Healthy Breakfast

For a Healthy Breakfast
Images are for illustrative use; credits belong to the original creators.

When making Sooji Halwa for a healthy breakfast, reduce the sugar to make it more diet-friendly. You can add fresh fruits like apples, dates, or mashed bananas to enhance the natural sweetness and provide essential vitamins. Incorporating dried fruits such as raisins adds fiber, helping to keep you full longer. For a creamy texture and to balance sweetness, top the halwa with a dollop of yogurt. Don’t forget to sprinkle some toasted almonds, cashews, or pistachios for a satisfying crunch and an earthy flavor that contrasts perfectly with the sweetness.

How to Serve Sooji/Semolina Halwa

Sooji ka Halwa can be served hot, warm, or even at room temperature. It’s a versatile dish that works perfectly as a dessert, a comforting breakfast, or a filling snack to satisfy your sweet cravings. Whether you’re enjoying it after a meal or as a quick bite during the day, it’s sure to be both satisfying and delicious.

FAQs

  • Is semolina halwa healthy?
    Sooji Halwa can be part of a balanced diet when eaten in moderation. It is rich in carbohydrates, healthy fats (from ghee), and can be customized with nuts for added protein. However, it is high in calories and sugar, so it’s best enjoyed occasionally.
  • What is sooji halwa made of?
    Sooji Halwa is made from semolina (sooji), ghee (clarified butter), sugar, and water. It is often flavored with spices like cardamom, cinnamon, and garnished with nuts and dried fruits.
  • What is semolina halva made of?
    Semolina Halva is made from semolina (also called sooji), ghee, sugar, water, and can include cardamom or cinnamon. It’s often garnished with nuts and raisins.
  • What is suji halwa called in English?
    Suji Halwa is typically referred to as Semolina Pudding or Semolina Halva in English.
Sooji/Semolina Halwa

Sooji/Semolina Halwa

Sooji Halwa is a classic Indian dessert made with semolina, ghee (or butter), sugar, and cardamom. This comforting, rich treat is perfect for any occasion, offering a warm, sweet flavor with optional garnishes like nuts and saffron for extra richness.
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Course Breakfast, Dessert
Cuisine Indian, Pakistani
Servings 4 peoples
Calories 300 kcal

Equipment

  • Heavy-bottomed Pan For roasting the semolina and cooking the halwa evenly.
  • Saucepan For heating the liquid mixture (water, sugar, and milk if using).
  • Wooden spoon or spatula To stir the semolina and prevent burning.
  • Measuring Cups & Spoons For accurate measurements of ingredients.
  • Knife and cutting board For chopping nuts or fruits (if used as garnish).

Ingredients
  

  • ½ cup Sooji (Semolina)
  • ½ cup Ghee (or butter for an alternative)
  • cup Sugar
  • 2.5 cups Water (or 50% milk + 50% water for creaminess)
  • 4-5 Cardamom Pods (or 1/2 tsp cardamom powder)
  • Rose Water, Saffron, Nuts (cashews, almonds, pistachios), Raisins Optional

Instructions
 

Prepare the Ingredients:

  • Lightly roast cashews in ghee for 2-3 minutes on medium heat.
  • Measure out ghee, semolina, sugar, and water.

Roast the Semolina:

  • Melt ghee in a heavy-bottomed pan over medium-low heat.
  • Add semolina and roast, stirring continuously for 8-9 minutes until golden and nutty. Keep the heat medium-low to avoid burning.

Prepare the Liquid Mixture:

  • In a separate saucepan, combine sugar and water (or milk-water mix). Heat until sugar dissolves.
  • Add cardamom and rose water (if using). Optionally, add saffron for extra flavor.

Combine and Cook:

  • Carefully pour the hot liquid mixture into the roasted semolina. Stir gently to avoid splashing
  • Stir constantly to ensure no lumps form and the texture becomes smooth and creamy.

Final Touches:

  • If the halwa is too thick, add a bit more milk or water to adjust the consistency.
  • Garnish with roasted nuts, raisins, and any desired toppings.

Serve:

  • Serve warm and enjoy as a comforting dessert, breakfast, or snack.
Keyword Halwa Recipe, Semolina Pudding, Sooji Halwa

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