Baked Boneless Chicken Thighs
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Haris Malik

Haris Malik is the creative mind behind The Hungry Vibes. With a genuine love for food, he turns everyday ingredients into fun, mouthwatering recipes. His friendly, engaging style makes cooking accessible to everyone—whether you're just starting out or a seasoned chef. Join him on a delicious adventure in your own kitchen!

Perfect Baked Boneless Chicken Thighs

If you want Baked Boneless Chicken Thighs that are juicy, delicious, and easy to cook, there are many interesting ways to make them. They always turn out great without the risk of drying out, especially when you bake them. Use olive oil, spices, and your oven to create a recipe in just a few minutes.

Why prefer chicken thighs over other cuts? They’re affordable, full of flavor, and stay moist even after reheating leftovers. You can enjoy them cold rather than boring reheats, which makes them perfect for weeknight dinners. Simply apply your favorite seasoning, and you’ll get a truly winning meal.

For more chicken dinner ideas, check out these crispy crumbed chicken or try this air fryer chicken schnitzel for a quick and tasty twist.

Ingredients for a Wonderfully Juicy Baked Boneless Chicken Thighs Recipe

Fresh Chicken

Boneless chicken thighs are the favorite parts for many because they’re easy to cook and incredibly juicy. Use fresh, skinless chicken for the best results, and it’s readily available and cheap at stores. One recipe can wonderfully feed everyone with simple, fresh ingredients.

For another exciting recipe, try grilled chicken paillard for a light and healthy meal.

Olive Oil

Ingredients of Baked Boneless Chicken Thighs
Images are for illustrative use; credits belong to original creators.

Use olive oil for cooking, though some prefer avocado oil for its higher smoke point. This oil is a wonderful choice because you won’t lose any flavor. It can be used instead of other oils for love-at-first-bite results.

Spices and Seasonings

Season your chicken with a few spices like paprika, garlic powder, and cumin for a wonderful flavor boost. We recommend using kosher salt, black pepper, and onion powder as well. Add smoked paprika or cayenne for a quite spicy kick, and watch them all blend perfectly. For a unique twist, consider making sticky soy and garlic chicken nibbles for a flavorful alternative.

Variations

Baked Boneless Chicken Thighs
Images are for illustrative use; credits belong to original creators.
  • Experiment with spice combinations like oregano, thyme, and Italian seasoning for a Mediterranean twist.
  • Melt butter or ghee and sprinkle kosher salt to add a richer flavor.
  • Stick to the original family recipe, but feel free to try new variations for fun.
  • Both salted and unsalted butter work well, depending on preference.
  • Adding olive oil makes the recipe perfect for lazy days.
  • Generous seasoning can bring a new twist to the same dish in a different way.

Instructions

  • Arrange chicken thighs in a large, rimmed baking dish.
  • Add olive oil and spices, then place the pan in the oven.
  • Bake until the chicken thighs are juicy and fully cooked through.
  • For even coating, mix spices in a bowl first before applying to the chicken pieces.
  • These steps are easy and will result in a flavorful dish in minutes.

For more baked chicken ideas, check out herb garlic chicken marylands.

Expert Tip

  • Bake boneless chicken thighs at the right oven temperature for juicy results.
  • Cooking time is 25-30 minutes, depending on the size of the thighs.
  • Use a pre-heated oven and check the internal temperature to ensure it reaches 165°F.

Storage Tips

Leftovers should be stored in an airtight container and refrigerated for up to 3 days. You can reheat them in the oven or microwave without losing too much flavor. This way, you’ll enjoy a delicious meal for lunch or dinner the next day. Looking for a creative way to use chicken leftovers? Try making chopped chicken bacon ranch sub for a hearty sandwich option.

What to Serve with Oven-Baked Chicken Thighs

Serve with Oven-Baked Chicken Thighs
Images are for illustrative use; credits belong to original creators.

Pair your oven-baked chicken thighs with crispy sautéed kale, fried rice, or a classic Caesar salad. Garlic bread or homemade skillet potatoes also make great sides. For something more filling, try smoked bacon mac and cheese or jalapeno popper burger as a side.

FAQs

  1. How long do you bake boneless chicken thighs?
    Bake them at 400°F for about 30 minutes. Ensure the thighs are cooked through but still juicy and flavorful.
  2. Can I use different oils for this recipe?
    Yes, you can swap olive oil with avocado oil or melted butter. Just keep in mind, olive oil adds more flavor.
  3. How do you keep baked chicken thighs from drying out?
    Coat the thighs in oil and spices before baking. Avoid overcooking to reduce the risk of drying.
  4. Are leftovers good, and how do I store them?
    Yes! Leftovers can be stored in an airtight container in the fridge for up to 4 days. They’re great reheated or cold.
  5. What sides go well with boneless chicken thighs?
    Serve with teriyaki chicken sushi, garlic bread, or crispy potatoes for a complete meal.

Baked Boneless Chicken Thighs

Baked Boneless Chicken Thighs are a juicy, flavorful, and easy-to-make dish. Simply season with spices, bake at 400°F for 25–35 minutes, and enjoy a tender, delicious meal perfect for any occasion.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 4 people
Course: Main Course
Cuisine: American
Calories: 370

Ingredients
  

  • 1–1.5 pounds Boneless Chicken Thighs Skinless and fresh for best results
  • 2 tablespoons Olive Oil For cooking; avocado oil is an alternative with a higher smoke point
  • 1 teaspoon Paprika Adds a rich flavor to the chicken
  • 1 teaspoon Garlic Powder For flavor enhancement
  • 1 teaspoon Cumin For flavor enhancement
  • 1 teaspoon Kosher Salt For seasoning
  • 1 teaspoon Black Pepper For seasoning
  • 1 teaspoon Onion Powder For seasoning
  • 1/2 teaspoon Smoked Paprika Optional for a smoky flavor
  • 1/4 teaspoon Cayenne Pepper Optional for a spicy kick

Equipment

  • Rimmed baking dish
  • Mixing bowl (for spices)
  • Fork (for checking internal temperature)
  • Oven (for baking)
  • Meat thermometer (to check internal temperature)

Method
 

  1. Preheat the Oven: Preheat the oven to 400°F.
  2. Prepare the Chicken: Arrange the boneless chicken thighs in a large, rimmed baking dish. Drizzle olive oil over the chicken.
  3. Season the Chicken: Mix paprika, garlic powder, cumin, kosher salt, black pepper, onion powder, smoked paprika, and cayenne pepper in a bowl. Coat the chicken thighs evenly with the spice mixture.
  4. Bake: Place the baking dish in the preheated oven and bake for 25–30 minutes, or until the internal temperature reaches 165°F.
  5. Rest and Serve: Let the chicken rest for a few minutes before serving. Enjoy with your favorite sides.

Notes

The calorie count is an estimate and may vary based on specific ingredients and serving sizes. For more accurate results, refer to the nutrition labels on your ingredients.

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